Видео с ютуба Peter Attia Longevity Diet

How to think about nutrition for longevity

Преимущества долголетия от правильного потребления белка и силовых тренировок | Ронда Патрик и Пи...

Питер Аттиа о лучшей диете для долгой жизни — и существует ли она вообще?

Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)

What does science tell us about the carnivore diet? | Stephan Guyenet and Peter Attia

The relationship between protein intake and aging | Matt Kaeberlein and Peter Attia

Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1)

Strategies for eating less

Optimizing nutrition for health and longevity (AMA 66 sneak peek)

Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton

Is fasting beneficial for longevity?

Dr. Peter Attia’s 7 Golden Longevity Rules for Living Longer

222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D.

Top 5 Morning Foods You Should Eat Every Day - Dr. Peter Attia

The LONGEVITY Doctor: Are You Actually HEALTHY? 70% Of The Population Is NOT | Dr. Peter Attia

Diets, calories, and longevity – With Dr. Peter Attia

Exercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia

Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens!

Сколько белка вам нужно? Питер Аттиа о земных истинах с Эриком Тополем #шорты

Why Diet WON’T Increase Your Lifespan! (LONGEVITY MYTHS) | Peter Attia